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Want to learn to move your body
the *right* way?
Problem? You are trying to get fit while
competing with others, and it can be rough.
Solution? Learn how to move in a safe and
effective manner, that respects your body
and what it can do!
​
Get in touch today, and let's chat about your
goals, needs, and expectations!
Call or e-mail today!
Personal Training

"After 6 years of working with Cynthia, I feel a post COVID-19 outbreak review is in order. I have health concerns and was very anxious about COVID-19 exposure, before the gyms were shut down. However, I also know how important my workouts are to my overall well being. I spoke with Cynthia and she agreed to a virtual workout program from my home. We have been successfully completing workout sessions for 6 months and I could not be happier. My sessions are just as successful as in the gym, and it is working so well that I have chosen to continue working out from home, even though the gyms are back open. I wholeheartedly appreciate Cynthia's understanding and willingness to create a virtual training method where she applies her same drive and focus as in the gym and is just as creative with workout protocols. I highly recommend Cynthia as a personal trainer, both in the gym, or on a virtual platform."


Contact Us
12567 W Cedar Dr., Suite 10
Lakewood, CO 80228
Tel: 303-882-6068
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